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Posts Tagged ‘life balance’

How Classroom Routines for Children Provide Security in their Daily Education

Sunday, October 7th, 2012

This is the first of a four-part series that examines the importance of rituals in our lives. This article will examine the daily rituals that we all take for granted, as we often fail to recognize their role in keeping us grounded. It is important to know “routine” definition. A routine is a sequence of actions regularly followed, or a fixed program. These daily rituals are particularly significant as children start school, when parents adjust schedules to accommodate the changes from a more flexible summer routine to the more demanding requirements of a daily education program.

Our schools are very rich in the usage of rituals. The day begins with morning announcements, the children have certain times and routines for classes, recess, lunch, etc. Have you ever observed routines for children throughout their day at school, including the classroom routines? They know exactly what to anticipate the moment they walk in the door. There is a place for their backpacks, jackets, supplies. They know when they are supposed to take out materials from their desks, open books, etc. In order for rituals to be effective, they have to be meaningful, so the rituals in the schools and classrooms provide a security for the children as they become comfortable knowing what to expect. Have you ever listened to a child explain that they had a substitute teacher? You can tell from the child’s voice that the routine was different. Have you ever heard a child explain that they had music that day rather than PE? It is significant for them, because it is a change in what they expected.

As schools create daily rituals for children, it is also crucial for parents to use rituals in the home to provide that same sense of “grounding.’ Getting up at the same time, going to bed at the same time, reading books together, doing homework at specified times, etc. Children want and need that security that rituals provide them.
Surprise yourself and make a list of all the daily rituals that you have provided for your family.

Next month we will examine those rituals that families create for special occasions such as birthdays.

Balance

Friday, October 7th, 2011

Achieve Balance Today!
Sounds great, but how?
Welcome to my Blog. I’m Kate Walker and in addition to founding and owning achievebalance.org (https://achievebalance.org) and our new non profit Ann’s Place (http://annsplacetexas.org) I am a licensed professional counselor supervisor and a licensed marriage and family therapist supervisor. Every day I’m going to give you hints and tidbits of information about achieving balance in your relationships, your work, and within yourself. I don’t presume to have all the answers, so I plan to direct you to resources written by experts in the field of health, nutrition, exercise, spirituality, recreation, communication; you name it. My ambitious goal is to be your one-stop-shop for topics related to achieving balance.

To do what I do for a living, I must have faith in my client’s ability to help him or herself. To that end I am asking for your help. Your comments to my posts will help your fellow man/woman who may need help today. There are some rules to the game, however.

• Posts that use profanity, vulgarity, mean-spirited comments and general nastiness will not see the light of day (or your computer screen).
• Although I enjoy a good debate/product placement/soap box pontification as much as the next person, those types of comments probably won’t make the cut either.
• Be helpful, be short, and be nice.

Thanks for joining me. Now, let’s go make a difference!